Recipes for Better Sex

People have attributed a wide variety of foods to better sex, thinking them to be libido boosters. While the scientific evidence behind libido enhancing foods shows a lot fewer of them to be aphrodisiacs than the number of people believe to be, there are still many foods that can be used for romantic endeavors. In addition, carbohydrates, vitamins, and other parts of foods can improve blood flow, energy, and more. People with a healthy diet can sometimes have more energy as well, so it is no surprise that many of the foods found in better sex recipes are more healthy in nature. Ingredients that you should look for in sex enhancing foods include blueberry, cherry juice, ginger, watermelon, and more. Other foods people have attributed to better sex include pineapple juice, celery, spinach, banana, and dark chocolate.

Mixing the ingredients listed above, particularly the ones that complement each other, can be a good start for finding top recipes. Pineapple juice, celery, spinach, banana, and dark chocolate can go into a smoothie, as an example. Bananas can boost testosterone, and each of the other foods also has benefit. Fruit salads can also be an aphrodisiac, with strawberries, blueberries, bananas, watermelon, and cherries. These can enhance sex for a wide variety of reasons, and they can also be romantic foods to eat together with your partner.

Mixes And Bars

When it comes to some of the ingredients listed in recipes, look for things like oats, maca powder, cashews, and flaxseeds. They can be combined with honey and vanilla extract to create an edible bar. This brings carbohydrates, vitamins, minerals, and L-Arginine which can boost circulation and in turn erectile response.

Making Your Own Recipes

Take a look at the AdultLuxe aphrodisiac blog for a longer and more extensive list of ingredients you can use in your aphrodisiac foods. Incorporating more these foods into your life can have sexual benefits for both you and your partner. In addition to cold food recipes, there are plenty of warm foods that use ginger, cinnamon, vanilla, and more.